Fitingo: Workouts for Women 2.9.8

Fitingo: Workouts for Women 2.9.8

Fitingo  ❘ Freeware
iOS
16865
最新版本
2.9.8
安全安装
EXCELLENT User Rating

Choose your personal trainer, get a personalized weight-loss plan, and start with beginner-friendly 6-8 minute home workouts that are perfect for women and moms. Download the app now!

Fitingo® was developed based on the results of over 20,000 people who followed the 8-week fitness plan from 2014 to 2020. Participants submitted their weight and measurements on a weekly basis.

Estimated results show a weight loss of 3.1-12.8% through high-intensity fat burn, with an average weight loss of 19.2 lbs among women and 24.4 lbs among men who trained with the Fitingo™ workout plan and managed their calorie intake. Please note, however, that your actual results may vary.

You'll be challenged by your personal Fitingo® trainer while you lose weight! Choose between easy beginner weight loss workouts or advanced HIIT training.

How to Start Achieving Weight Loss with Fitingo®:

  • Select the trainer for men or women
  • Choose the problem areas to focus on
  • Provide your current weight, age, height, waistline measurements
  • Enable reminders
  • Begin your first workout

Choose One of Several Weight Loss Subscription Plans:

  • Weight loss subscription for 1 week
  • Weight loss subscription for 1 month
  • Weight loss subscription for 3 months
  • Weight loss subscription for 1 year

Benefits of Fitingo:

  • Just 6-8 minutes, 3 times a week
  • Easy weight loss workouts for all levels, even for obese people

Features of Fitingo:

  • 12-week program or 30-day daily challenge
  • Choose personal trainers
  • Choose your problem areas to work on
  • Record your measurements (Weight, Waist, Hip, Thigh)
  • 294 exercises without equipment on the mat (bodyweight), HIIT
  • 678 different workouts (for both men and women) focusing on different problem areas
  • Workouts range from 6-8 minutes in the beginning (week 1) to 37-42 minutes at the end (week 12)

Fitingo 12-Week Personalized Weight-Loss Plan for Women & Moms:

  1. Week 1: Full Body Focus
  2. Week 2: Sweat & Sculpt
  3. Week 3: Tone & Tighten
  4. Week 4: 15 Minute Fat Blast
  5. Week 5: Upper Body Sculpt
  6. Week 6: Core Burn
  7. Week 7: Waistline Tighten
  8. Week 8: Holy Hips
  9. Week 9: Sexy Legs
  10. Week 10: Tight Tummy
  11. Week 11: Booty Perfection
  12. Week 12: Full Body Glow

Fitingo 12-Week Personalized Weight-Loss Plan for Men:

  1. Week 1: Full Body Sweat
  2. Week 2: Bodyweight Burner
  3. Week 3: Sweat & Sculpt
  4. Week 4: 15 Minute Fat Blast
  5. Week 5: Core Burn
  6. Week 6: Ultimate Burn-Out
  7. Week 7: Power Shred
  8. Week 8: Abs Tighten
  9. Week 9: Upper Body Sculpt
  10. Week 10: Get Lean & Cut
  11. Week 11: Hulk Smash
  12. Week 12: Armageddon

Problem Areas (6):

  • Upper Body: Chest, Arms
  • Core: Belly, Back
  • Lower body: Legs, Booty
  • Full body

Exercise List (294):

Lateral/Forward Lunges, Bent Knee/Straight Leg Glute Lifts, Reverse Plank Knee Tucks, Mountain Climbers, Hanging Knee Tuck, Fire Hydrants, Frog/Sumo Squats, Superman Pull, Diamond/Diagonal/Alternate/Commando/One-Armed/Knee Push-Ups & Shoulder Taps, Bicycles, Squat Jumps, Burpees, Heel Touch/Half Sit-Ups, Figure 8/Straight Leg Raise, Plank Shoulder Taps, Side-Lying Leg Lifts, Glute Bridges, Alternating Superman, Donkey Kicks, Hip Abduction, Jumping Jacks, Elbow Plank, In-Out Leg Tucks, Scissors, Inchworms, and other HIIT bodyweight exercises.

Please note that while the app coaches you through each move in the workout, it's important to consult your doctor or physician before starting any serious weight-loss program.

The subscription price will be charged to your iTunes account upon confirmation of purchase and will be automatically renewed for each subscription period. Subscription with a free trial period will be automatically updated and transferred to a paid subscription. You can cancel your subscription with a free trial period at least 24 hours before the trial ends.

Terms of use: https://fitingo.com/terms.html

Privacy policy: https://fitingo.com/privacy-policy.html

Published without the app transfer by Union Apps - https://unionapps.com/

概述

Fitingo: Workouts for Women 是在由Fitingo开发类别 Home & Hobby Freeware 软件。

最新版本是 Fitingo: Workouts for Women 的 2.9.8 2023/09/16 上释放。 它最初被添加到我们的数据库 2023/09/16 上。

Fitingo: Workouts for Women 在下列操作系统上运行: iOS。

用户 Fitingo: Workouts for Women 5 个 5 星的评分,给了它。

截图(点击查看大)

相关


FitHer: Daily Fitness Workouts

Sweat in 20 minutes or less with FitHer. FitHer offers a personalized workout plan tailored to your goals, level, and physical condition. It's designed to help you achieve impressive results.

Fitness Verv: Daily Exercise

If you're looking for a comprehensive solution to get fit and improve your health with minimal effort, Verv is the answer.

Gravity Fit: Super Fat Burning

Are you ready to transform your physique with a toned midsection, lean legs, and sculpted glutes? Look no further than Gravity Fit!

GripStudio

Fitness Enthusiasts: Discover a diverse fitness and wellness community effortlessly by joining GripStudio. With over 25 categories, we cater to individuals of all backgrounds, offering a platform to enhance your fitness journey and …

HitFit: At Home Workout Plans

Looking for more fitness motivation? Need effective at-home workouts? The HitFit app is here to help you achieve and maintain your fitness goals without the need for a gym. Let your personal trainer guide you on your healthy journey.

Home Fitness for Weight Loss

Discover a healthier, fitter you with Home Fitness by Slimkit! Embark on your weight loss journey with a personalized training plan tailored to your needs. Our Smart Training Features: Personal Training Plan: Get fit on your terms!
安全和免费下载UpdateStar检查

保持最新
与UpdateStar免费。

评测

Telegram Desktop Telegram Desktop
使用 Telegram Desktop 进行安全消息传递和文件共享。
Adobe Photoshop Adobe Photoshop
终极照片编辑软件:Adobe Photoshop 评论
WPS Office WPS Office
WPS Office:满足您所有需求的多功能办公套件
CPU-Z CPU-Z
通过 CPUID 使用 CPU-Z 获取有关 CPU 的详细信息。
Adobe Flash Player NPAPI Adobe Flash Player NPAPI
Adobe Flash Player NPAPI:多媒体网页浏览的必备软件
Intel Driver & Support Assistant Intel Driver & Support Assistant
轻松让您的英特尔系统保持最新状态
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar …
Microsoft Edge Microsoft Edge
发现增强的 Microsoft Edge 浏览器:您的终极 Web 导航工具 Microsoft Edge 仍然是顶级 Web 浏览器,在速度、安全性和与 Microsoft 生态系统的无缝集成之间实现了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同时保持时尚和用户友好的界面。 Microsoft Edge 的主要功能和优势 高速性能: 借助基于 Chromium 的引擎,体验快速的网页加载时间,使浏览更流畅、更高效。 增强的安全性:使用 …
Google Chrome Google Chrome
Google Chrome 评论:快速、灵活且安全的网络浏览器 Google Chrome 是领先的网络浏览器之一,以其速度、简单性和丰富的功能集而闻名。Chrome 由 Google 开发,利用 Webkit(及其分支 Blink)等开源技术来提供高性能的 HTML 渲染,确保跨设备的无缝浏览体验。 Chrome 的创新用户界面采用简约设计,将标签页放置在窗口顶部,以最大限度地利用 Web 内容的屏幕空间。集成的多功能框结合了地址和搜索功能,可智能区分 URL …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual …
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual …
Microsoft OneDrive Microsoft OneDrive
探索 Microsoft OneDrive 的无缝云存储 Microsoft OneDrive 是 Microsoft Corporation 领先的云存储服务,它提供了一个用于跨设备存储、同步和共享文件的多功能平台。自 2007 年作为 Windows Live Folders 成立以来,OneDrive 不断发展以满足现代用户的需求,并与 Microsoft 生态系统深度集成。 跨平台兼容性,实现极致灵活性 借助 OneDrive 在 Windows、Mac、iOS 和 …

最新更新


Video Coach - Delay Mirror 1.22

Video Coach - Delay Mirror NEW: Supports external WiFi cameras including GoPro and WiFiCam HD. Supported GoPro models include Hero2 with Wifi BacPac, Hero3, and Hero3+. Currently, Hero4 and newer models are not supported.

Healing Pharma 0.6.50

Healing Pharma operates as a contract manufacturer and marketer of generic prescription medications. Its manufacturing capabilities include tablets, capsules, liquids, powders, ointments, and injectables, including parental forms.

Wonnemar 3.2.3

Welcome to your WONNEMAR experience. This is the official mobile application of WONNEMAR Adventure Pools and Wellness Worlds. The new WONNEMAR app consolidates all essential information and features related to your WONNEMAR Erlebnisbäder.

Photo Collage Maker Editor - P 1.1

The Photo Collage Maker Editor - Photo Grids application offers a comprehensive set of editing tools suitable for combining multiple photographs into cohesive collages.

Bus Idx Simulator 5.0.0

Prepare yourself for an exhilarating driving experience with Bus Idx Simulator. The game offers an immersive simulation that places players in the role of a professional bus driver, navigating through a variety of challenging routes that …

Belle Launcher 31

I have dedicated considerable effort to enhancing the functionality and user experience of Belle Launcher, continually refining the app based on user feedback.