Fitingo: Workouts for Women 2.9.8

Fitingo: Workouts for Women 2.9.8

Fitingo – Freeware – iOS
ra khỏi 16889 phiếu
Phiên bản mới nhất
2.9.8
image/svg+xml EXCELLENT User Rating

Choose your personal trainer, get a personalized weight-loss plan, and start with beginner-friendly 6-8 minute home workouts that are perfect for women and moms. Download the app now!

Fitingo® was developed based on the results of over 20,000 people who followed the 8-week fitness plan from 2014 to 2020. Participants submitted their weight and measurements on a weekly basis.

Estimated results show a weight loss of 3.1-12.8% through high-intensity fat burn, with an average weight loss of 19.2 lbs among women and 24.4 lbs among men who trained with the Fitingo™ workout plan and managed their calorie intake. Please note, however, that your actual results may vary.

You'll be challenged by your personal Fitingo® trainer while you lose weight! Choose between easy beginner weight loss workouts or advanced HIIT training.

How to Start Achieving Weight Loss with Fitingo®:

  • Select the trainer for men or women
  • Choose the problem areas to focus on
  • Provide your current weight, age, height, waistline measurements
  • Enable reminders
  • Begin your first workout

Choose One of Several Weight Loss Subscription Plans:

  • Weight loss subscription for 1 week
  • Weight loss subscription for 1 month
  • Weight loss subscription for 3 months
  • Weight loss subscription for 1 year

Benefits of Fitingo:

  • Just 6-8 minutes, 3 times a week
  • Easy weight loss workouts for all levels, even for obese people

Features of Fitingo:

  • 12-week program or 30-day daily challenge
  • Choose personal trainers
  • Choose your problem areas to work on
  • Record your measurements (Weight, Waist, Hip, Thigh)
  • 294 exercises without equipment on the mat (bodyweight), HIIT
  • 678 different workouts (for both men and women) focusing on different problem areas
  • Workouts range from 6-8 minutes in the beginning (week 1) to 37-42 minutes at the end (week 12)

Fitingo 12-Week Personalized Weight-Loss Plan for Women & Moms:

  1. Week 1: Full Body Focus
  2. Week 2: Sweat & Sculpt
  3. Week 3: Tone & Tighten
  4. Week 4: 15 Minute Fat Blast
  5. Week 5: Upper Body Sculpt
  6. Week 6: Core Burn
  7. Week 7: Waistline Tighten
  8. Week 8: Holy Hips
  9. Week 9: Sexy Legs
  10. Week 10: Tight Tummy
  11. Week 11: Booty Perfection
  12. Week 12: Full Body Glow

Fitingo 12-Week Personalized Weight-Loss Plan for Men:

  1. Week 1: Full Body Sweat
  2. Week 2: Bodyweight Burner
  3. Week 3: Sweat & Sculpt
  4. Week 4: 15 Minute Fat Blast
  5. Week 5: Core Burn
  6. Week 6: Ultimate Burn-Out
  7. Week 7: Power Shred
  8. Week 8: Abs Tighten
  9. Week 9: Upper Body Sculpt
  10. Week 10: Get Lean & Cut
  11. Week 11: Hulk Smash
  12. Week 12: Armageddon

Problem Areas (6):

  • Upper Body: Chest, Arms
  • Core: Belly, Back
  • Lower body: Legs, Booty
  • Full body

Exercise List (294):

Lateral/Forward Lunges, Bent Knee/Straight Leg Glute Lifts, Reverse Plank Knee Tucks, Mountain Climbers, Hanging Knee Tuck, Fire Hydrants, Frog/Sumo Squats, Superman Pull, Diamond/Diagonal/Alternate/Commando/One-Armed/Knee Push-Ups & Shoulder Taps, Bicycles, Squat Jumps, Burpees, Heel Touch/Half Sit-Ups, Figure 8/Straight Leg Raise, Plank Shoulder Taps, Side-Lying Leg Lifts, Glute Bridges, Alternating Superman, Donkey Kicks, Hip Abduction, Jumping Jacks, Elbow Plank, In-Out Leg Tucks, Scissors, Inchworms, and other HIIT bodyweight exercises.

Please note that while the app coaches you through each move in the workout, it's important to consult your doctor or physician before starting any serious weight-loss program.

The subscription price will be charged to your iTunes account upon confirmation of purchase and will be automatically renewed for each subscription period. Subscription with a free trial period will be automatically updated and transferred to a paid subscription. You can cancel your subscription with a free trial period at least 24 hours before the trial ends.

Terms of use: https://fitingo.com/terms.html

Privacy policy: https://fitingo.com/privacy-policy.html

Published without the app transfer by Union Apps - https://unionapps.com/

Tổng quan

Fitingo: Workouts for Women là một Freeware phần mềm trong danh mục Gia đình & Sở thích được phát triển bởi Fitingo.

Phiên bản mới nhất của Fitingo: Workouts for Women là 2.9.8, phát hành vào ngày 16/09/2023. Vào lúc đầu, nó đã được thêm vào cơ sở dữ liệu của chúng tôi trên 16/09/2023.

Fitingo: Workouts for Women đã chạy trên hệ điều hành sau: iOS.

Người sử dụng của Fitingo: Workouts for Women đánh giá xếp hạng 5 trong số 5 sao.

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