Fitingo: Workouts for Women 2.9.8

Fitingo – Freeware – iOS
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2.9.8 安全安裝

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<p>Choose your personal trainer, get a personalized weight-loss plan, and start with beginner-friendly 6-8 minute home workouts that are perfect for women and moms. Download the app now!</p>

<p>Fitingo® was developed based on the results of over 20,000 people who followed the 8-week fitness plan from 2014 to 2020. Participants submitted their weight and measurements on a weekly basis.</p>

<p>Estimated results show a weight loss of 3.1-12.8% through high-intensity fat burn, with an average weight loss of 19.2 lbs among women and 24.4 lbs among men who trained with the Fitingo™ workout plan and managed their calorie intake. Please note, however, that your actual results may vary.</p>

<p>You'll be challenged by your personal Fitingo® trainer while you lose weight! Choose between easy beginner weight loss workouts or advanced HIIT training.</p>

<h3>How to Start Achieving Weight Loss with Fitingo®:</h3>
<ul>
<li>Select the trainer for men or women</li>
<li>Choose the problem areas to focus on</li>
<li>Provide your current weight, age, height, waistline measurements</li>
<li>Enable reminders</li>
<li>Begin your first workout</li>
</ul>

<h3>Choose One of Several Weight Loss Subscription Plans:</h3>
<ul>
<li>Weight loss subscription for 1 week</li>
<li>Weight loss subscription for 1 month</li>
<li>Weight loss subscription for 3 months</li>
<li>Weight loss subscription for 1 year</li>
</ul>

<h3>Benefits of Fitingo:</h3>
<ul>
<li>Just 6-8 minutes, 3 times a week</li>
<li>Easy weight loss workouts for all levels, even for obese people</li>
</ul>

<h3>Features of Fitingo:</h3>
<ul>
<li>12-week program or 30-day daily challenge</li>
<li>Choose personal trainers</li>
<li>Choose your problem areas to work on</li>
<li>Record your measurements (Weight, Waist, Hip, Thigh)</li>
<li>294 exercises without equipment on the mat (bodyweight), HIIT</li>
<li>678 different workouts (for both men and women) focusing on different problem areas</li>
<li>Workouts range from 6-8 minutes in the beginning (week 1) to 37-42 minutes at the end (week 12)</li>
</ul>

<h3>Fitingo 12-Week Personalized Weight-Loss Plan for Women &amp; Moms:</h3>
<ol>
<li>Week 1: Full Body Focus</li>
<li>Week 2: Sweat &amp; Sculpt</li>
<li>Week 3: Tone &amp; Tighten</li>
<li>Week 4: 15 Minute Fat Blast</li>
<li>Week 5: Upper Body Sculpt</li>
<li>Week 6: Core Burn</li>
<li>Week 7: Waistline Tighten</li>
<li>Week 8: Holy Hips</li>
<li>Week 9: Sexy Legs</li>
<li>Week 10: Tight Tummy</li>
<li>Week 11: Booty Perfection</li>
<li>Week 12: Full Body Glow</li>
</ol>

<h3>Fitingo 12-Week Personalized Weight-Loss Plan for Men:</h3>
<ol>
<li>Week 1: Full Body Sweat</li>
<li>Week 2: Bodyweight Burner</li>
<li>Week 3: Sweat &amp; Sculpt</li>
<li>Week 4: 15 Minute Fat Blast</li>
<li>Week 5: Core Burn</li>
<li>Week 6: Ultimate Burn-Out</li>
<li>Week 7: Power Shred</li>
<li>Week 8: Abs Tighten</li>
<li>Week 9: Upper Body Sculpt</li>
<li>Week 10: Get Lean &amp; Cut</li>
<li>Week 11: Hulk Smash</li>
<li>Week 12: Armageddon</li>
</ol>

<h3>Problem Areas (6):</h3>
<ul>
<li>Upper Body: Chest, Arms</li>
<li>Core: Belly, Back</li>
<li>Lower body: Legs, Booty</li>
<li>Full body</li>
</ul>

<h3>Exercise List (294):</h3>
<p>Lateral/Forward Lunges, Bent Knee/Straight Leg Glute Lifts, Reverse Plank Knee Tucks, Mountain Climbers, Hanging Knee Tuck, Fire Hydrants, Frog/Sumo Squats, Superman Pull, Diamond/Diagonal/Alternate/Commando/One-Armed/Knee Push-Ups & Shoulder Taps, Bicycles, Squat Jumps, Burpees, Heel Touch/Half Sit-Ups, Figure 8/Straight Leg Raise, Plank Shoulder Taps, Side-Lying Leg Lifts, Glute Bridges, Alternating Superman, Donkey Kicks, Hip Abduction, Jumping Jacks, Elbow Plank, In-Out Leg Tucks, Scissors, Inchworms, and other HIIT bodyweight exercises.</p>

<p>Please note that while the app coaches you through each move in the workout, it's important to consult your doctor or physician before starting any serious weight-loss program.</p>

<p>The subscription price will be charged to your iTunes account upon confirmation of purchase and will be automatically renewed for each subscription period. Subscription with a free trial period will be automatically updated and transferred to a paid subscription. You can cancel your subscription with a free trial period at least 24 hours before the trial ends.</p>

<p>Terms of use: <a href="https://fitingo.com/terms.html">https://fitingo.com/terms.html</a></p>
<p>Privacy policy: <a href="https://fitingo.com/privacy-policy.html">https://fitingo.com/privacy-policy.html</a></p>

<p>Published without the app transfer by Union Apps - <a href="https://unionapps.com/">https://unionapps.com/</a></p>

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